Our Offerings

Upa Yoga

Upa-yoga is a simple yet powerful system of exercise that activates the joints, muscles, and >>> more

A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak >>> more

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic . >>> more

Helps with the diseases of eyes, nose, throat . Removes excess mucus and >>> more

This 18-step process helps to strengthen the ligaments that hold the skeletal and >>> more

Yogasanas are a set of powerful postures through which one can elevate one’s >>> more

Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the >>> more

Bhastrika kriya is a powerful kriya which purifies the blood and increases lung >>> more

Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face >>> more

Eye care practices we offer are a natural way to improve vision related issues >>> more

Practices designed specifically for pregnant women to help them deal development of >>> more

Isha Yoga for children offers a unique possibility for every child to experience a >>> more

Sadhguru

If you want to know more or request a class please let us know.